30-Day Challenges

Take one of our 30-day challenges to motivate you to eat more healthy food and reach your health goals.

This Month's Challenge

30-Day Meatless May Challenge

Want to try going meatless for a month? Follow along with our daily tips and easy plant-based recipe ideas.

9 Healthy Tips to Help You Start Eating a Vegan Diet

If cutting out meat, dairy and eggs leaves you confused about how to eat a healthy, balanced diet, you’re in the right place.

More Challenges to Try

30 Days of Money-Saving Recipes

It's the start of the most wonderful time of the year, but maybe not for our wallets. With gifts and gatherings on the horizon, help rein in your spending with our our favorite budget-friendly recipes. We will share 30 days of money saving dishes that don't sacrifice deliciousness. Stay healthy with us for your time between celebrations.