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Dairy-Free Diet Center

Learn about dairy-free diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.

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Elimination Diet Meal Plan

Eat a week of delicious meals and snacks while avoiding the 8 most common allergens

Gluten & Dairy Free Diet: 1,200 Calories

This gluten and dairy-free diet plan features tasty recipes and snack ideas to create a balanced day of eating.

What Exactly Is Vegan Cheese?

Learn how vegan cheese is made, if it's healthy and how it tastes. Plus find out our favorite vegan cheese brands.

1-Day Dairy-Free Healthy-Pregnancy Meal: 2,200 Calories

This 1-day healthy pregnancy meal plan includes delicious dairy-free recipes for healthier meals to keep your daily calorie count under 2,200.
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