Jessica Ball, M.S., RD

Jessica Ball is EatingWell's Assistant Nutrition Digital Editor. She covers nutrition news, sustainability, gardening and budget-friendly content. The things that make her the happiest: food, friends, fresh air and plants… Ok, and wine and cheese. This registered dietitian is in pursuit of all things food, flavor and sustainability.

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5 Healthy Habits to Continue After the Pandemic Ends

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The last year has changed everyone’s routines, but it hasn't all been bad.

Best & Worst Foods for a Picnic

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Make the most of the warmer weather with a delicious meal outdoors.

5 Budget-Friendly Ways to Eat More Seafood

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Stock up on this super healthy food without breaking the bank.

Is Late-Night Snacking Hurting Your Work Performance? Here's What the Science Says

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Timing as well as what you eat might leave you feeling sluggish when it’s time to focus.

The CDC Updated Their Cleaning Recommendations for COVID-19—Here’s What You Need to Know

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Plus some products we love to help you do it.

9 Underrated Products at Trader Joe's You Should Try, According to Employees

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Check out these things the experts think are worth space in your cart.

Low-Carb Burger Bowls Are Trending on Instagram & TikTok—Here's How to Make One

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Say goodbye to buns and hello to a satisfying lower-carb meal.

I’m a Dietitian & These Are the Frozen Foods I Always Buy

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Save money and time by having these foods on hand.

Research Finds That Drinking Cocoa Might Help Protect Your Heart from Stress

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Enjoy some hot chocolate in the name of heart health.

The 5 Best CBD Products for Muscle Aches

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Kick pain to the curbs with these creams, bath bombs and more.

30-Day Sustainable Eating Challenge

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Join us this month to make greener choices and cut down on food waste.

6 Easter Foods You Should Be Making, Not Buying

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Bring in this spring holiday with these homemade favorites.

The Best Kosher Wines, According to Experts

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Plus wines you should drink for Passover and beyond.

10 Healthy Snacks for Weight Loss You Can Buy on Amazon, According to a Dietitian

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These foods will help you stay ahead of hunger and keep cravings at bay so you can eat to meet your goals.

Eating Processed Meats Could Increase Dementia Risk, According to a New Study

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They also found that unprocessed meat could be protective. Here’s what you need to know.

Over 63,000 Reviewers Swear by This Cushion to Relieve Their Back Pain

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Whether the aching is caused by your work-from-home set up, hours spent traveling in the car or chronic back pain you can't seem to remedy, this $40 seat cushion is money well spent.

5 Worst Plants for Your First Garden

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As much as we love these fruits and veggies, they aren’t beginner-friendly to grow.

Wine Corks vs. Screw Caps: Which Is Better?

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Does the way we seal our wines really make a difference?

Are the New Halo Top Fruit Pops Healthy? Here's What a Dietitian Thinks

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This “better for you” ice cream brand launched a new frozen fruit product, but is it any better than competitors?

Coffee Actually Has Some Serious Health Benefits—and We'll Drink to That

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Coffee is one of our favorite beverages. But since it's so good, can it be good for us? We dug into the science to find out what coffee does for our health.